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A gift, for subscribers in mind
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A gift, for subscribers in mind

A chat with the wise old man!
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Hello everyone,

This is my last newsletter for this year and so I wanted it to be gift for subscribers. As I don’t have paid subscriptions activated, at the moment, I realise that everyone can see it, but my intention is as a subscriber gift. I so appreciate your support, that has brought this publication to life. This has been my first year on Substack. It has been a huge and rewarding learning curve. I have really stepped out of my comfort zone with podcasts and my first video (cringe !) that is attached to this newsletter.

I have lots of plans for next year and look forward to sharing them in the coming months both inside and outside Substack.

Photo by Cliff Johnson on Unsplash

I hope you enjoy the enclosed visualisation. I am not going to provide an index to it, you will see why when you have listened! I experienced this visualisation myself, a number of years ago, and found it really interesting. As ever, I would love to hear your experiences of it.

Lots of us cannot ‘visualise’ in pictures. This is a totally natural, it is just about being with the recording and your experience of it, however that happens. Try not to set any expectations of yourself, just go with it.

If you are or are not celebrating the upcoming festive season, I hope you experience some time with happiness and peace.

Look forward to seeing you very soon.

With all kind wishes

Jane


Floreo (Latin for flourish) Self-esteem is not just about confidence, it is the foundation of your human experience. It is your right to feel comfortable with yourself and flourish.

Subscribe now (it is all free) and join the movement towards healthy self-esteem development, something we can all benefit from, for ourselves and those around and us.

Share Jane Watkins - Self-Esteem Coach & Psychotherapist


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