I love the idea of the box! Things that spark joy. Things that shiftthe narrative. I have kind of turned my entire office into that, lol. Toys and books and things my 13-year-old self would've loved to have had. 😊 I also have touchstones to hold onto enroll through my fingers. When I'm triggered, I feel it in my chest, and that's my sign to investigate the narrative. 😊
Thank you. I think I would like to visit your fun office lol. Mine is similar as work with young people. That’s my excuse, I love all this stuff 🤣 touchstone are really good. I have some too, or similar made from amethyst. Start off so cold, very tactile. Self awareness is everything, I think.
I love the idea of the box! Things that spark joy. Things that shiftthe narrative. I have kind of turned my entire office into that, lol. Toys and books and things my 13-year-old self would've loved to have had. 😊 I also have touchstones to hold onto enroll through my fingers. When I'm triggered, I feel it in my chest, and that's my sign to investigate the narrative. 😊
Nice 👌🏻
Thank you. I think I would like to visit your fun office lol. Mine is similar as work with young people. That’s my excuse, I love all this stuff 🤣 touchstone are really good. I have some too, or similar made from amethyst. Start off so cold, very tactile. Self awareness is everything, I think.
Amethyst and fluorite for me 🥰