5 min nuggets

A gift, for subscribers in mind

A chat with the wise old man!

Dec 17, 2024 •

11:04

The Comparison trap

The highs and lows of

Nov 7, 2024 •

8:45

Toxic Gratitude

Oct 29, 2024 •

10:00

Introductory Nugget

A bit about my audio nuggets available to paid members

Aug 25, 2024 •

6:30

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts