My take on things

Is ignoring online trolls, scammers and the like always the right thing to do?

Hello everyone,

Jan 21 •

Not more about new years resolutions !

Yes, but with a bit of a twist & yes losing weight is possible (read to the end for this).

Jan 2 •

How do you find novel title for this? I can't!

A year coming to an end, a season to navigate & new beginnings.

Dec 4, 2024 •

It's International Men's day

A day dedicated to the lovely men in our lives

Nov 19, 2024 •

Dyslexia, the less talked about neuro-divergence

Part 1 : Speaking as a personal authority on this topic and how misunderstood it really is.

Nov 8, 2024 •

To post or not to post - what will you do this Halloween?

The 14 year old who gave up TikTok - a true story

Oct 31, 2024 •

10,000 ways to not do Substack

well, maybe a little exaggeration!

Oct 23, 2024 •

Pros and cons of being competitive.

Can we compete or choose not compete aligned with our value system?

Oct 17, 2024 •

Picking up a bit of courage to change, very publicly.

Why I have changed direction towards self-esteem, my first love.

Oct 10, 2024 •

Arggggggh - Overwhelm!!!

Self coaching, doing what I would do with you!

Sep 16, 2024 •

Compassion is a dirty word!

in some contexts, especially to ourselves!

Sep 1, 2024 •

Smart goal technique

Jul 31, 2024 •

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