My take on things

Say "you can't" first

Have you noticed this new trend? ~ 23rd June 2025.

Jun 23 •

Monday Reset : 16th June 2025

Navigating endings and beginnings. How mindset is everything.

Jun 16 •

Monday reset : 9th June 2025

Looking after our mental health at times of overhwelm. Breaking cycles of self-doubt.

Jun 9 •

Monday Morning Reset : 2nd June 2025

The world of mental health misinformation. Tips to spot it.

Jun 2 •

Monday Morning Reset: 12th May 2025

"I was only joking". When humour is misused.

May 12 •

Colouring outside the lines.

Have you noticed how many rules we have to try and live by?

May 8 •

Awareness day fatigue

Mental Health Awareness Is Everywhere—So Why Are We Still Avoiding It?

May 1 •

No guilt chocolate eating!

The science of the urge to eat chocolate.

Apr 17 •

To niche or not to niche?

Help me find the answer?

Apr 10 •

Future thinking, is it worrying or something else?

Disengage from worrying and engage with productivity, vision and real problem solving.

Mar 28 •

The pressure to always appear/be happy.

World happiness day.....more pressure?

Mar 20 •

Is ignoring online trolls, scammers and the like always the right thing to do?

Hello everyone,

Jan 21 •

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